Welcome to Bagshaw Counseling
Starting your journey to well-being is a big step! Whether you're feeling anxious, struggling with depression, or simply looking for support, we're here for you. Your story matters, and sharing it can pave the way to healing.
Don’t stress about getting it perfect—just be yourself. Millions of voices exist, and yours deserves to be heard. Let’s work together to find the path that feels right for you.
Individual Counseling
Individual Counseling is a supportive space for those who are looking to gain deeper understanding into themselves, boost their self-confidence, work through past traumas in a healing way, manage anxiety effectively, and explore so much more on their personal journey of mental well-being!
Couples and Family Counseling
Couples and family therapy can be a highly beneficial tool for various stages of relationships, including premarital counseling, effective marriage counseling, and family counseling. It helps in building essential communication skills, fostering deeper emotional connections, gaining more intimacy, and addressing many other important issues that may arise within relationships.
Counseling Modalities
Bagshaw Counseling employs a diverse range of counseling approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART), among others, to provide comprehensive care for our clients.